Your past does not define your future!
6/09

6/10

Are filled with this:





Summer afternoon - summer afternoon; to me those have always been the two most beautiful words in the English language. ~Henry James
I have this friend, she is an awesome friend and I heart her! Her name is Erin and she hates summer, misplaced commas, grammar errors, spelling errors, laundry and sometimes dogs…bwahahahaha! On Tuesday I was reading her blog and she posted this:
The Top Ten Things I Dislike (Greatly) About Summer
If you click on the link above you can read her post. She cracks me up! So what I decided to do was write a blog post on the subject, but with a twist.
There you have it, my spin on Erin’s post. All in good fun! BTW, Erin, no reverse hibernation for you, you can not be sleeping when I come over there. Plus I may kidnap you and bring you back and make you love summer, Trish’s way
To two of the best Father’s I know. They both deserve the very best today and they both have all my love!
To my Father
What Makes a Dad
God took the strength of a mountain,
The majesty of a tree,
The warmth of a summer sun,
The calm of a quiet sea,
The generous soul of nature,
The comforting arm of night,
The wisdom of the ages,
The power of the eagle’s flight,
The joy of a morning in spring,
The faith of a mustard seed,
The patience of eternity,
The depth of a family need,
Then God combined these qualities,
When there was nothing more to add,
He knew His masterpiece was complete,
And so, He called it … Dad
To the Father of my Children
A Father Means
A Father means so many things…
A understanding heart,
A source of strength and of support
Right from the very start.
A constant readiness to help
In a kind and thoughtful way.
With encouragement and forgiveness
No matter what comes your way.
A special generosity and always affection, too
A Father means so many things
When he’s a man like you…
Has really paid off! It is the best thing that has ever happened! Without a doubt I can say I DO NOT need the scale to tell me how I am progressing!
This morning I weighed in and lost another 3lbs! Seven pounds total during 4 weeks of the No Scale Challenge! This time last year I was 62lbs heavier.
All I can say is WOW, how did I ever feel comfortable with all the extra weight. How did I not get high blood pressure, have heart problems or get diabetes, all of those run in my family! I was extremely lucky and if I had continued I would have had those problems, it was just a ticking time bomb.
I have 19lbs to go to reach my first big goal. This really excites me because it is within reach. If I stand on my tip toes I can see her & she is waving at me..LOL!
I took some photos this morning and who knew I actually had a waist and that I am starting to get a figure. I can’t express how happy I am today! I am on cloud 9
Sing praise to him; tell of all his wonderful acts. 1 Chronicles 16:9
I have posted this video every where, Facebook, Twitter, YouTube and now I am posting it here. I am a proud Mama!
As I have said earlier we have been at Vacation Bible School all week and before & after we sing. This is a video of Adam, singing & doing the motions along with the song.
For those of you who don’t know Adam personally this is not his norm. He is quiet, not really into things like singing, dancing and he is shy. When I turned around to video him I was shocked, he was just giving it his all and just having fun.
Look for him at 1:49mins in the video, he is rocking! It warms my heart & gives me chills, especially when he raises his little arms in the air!
Enjoy!
That is so hard to say when you are on a weight loss journey. I say a lot, almost everyday. It has become part of my vocabulary, when a year ago, I would have said, “Yes, Please!”
Where I live there is the wonderful, most delicious cake ever called Smith Island Cake.
The photo above/below & this little blurb is from their web site.
This decadent cake from Smith Island has been known as “Frosting with the Cake”, containing between 6 -12 pencil-thin yellow cake layers with rich chocolate fudge icing in between!! Imagine nine of the most delicate layers of spongy yellow cake separated by the thinnest layers of an old fashioned cooked chocolate icing that sets like fudge.
This week I have been at VBS and every night they have a little snack for all the kids. Sunday & Monday we had pretzel rods & Goldfish Crackers. Last night they brought out Smith Island Cupcakes….Holy Cow!
There were vanilla ones and chocolate lava ones, like the picture above except it was chocolate cake. I gave my little preschoolers theirs and said to myself, I’m in church and this is a test…LOL!
I walked up to the counter to get them more drink and a lady said to me, “Here have one!”
Me, “No thank you.”
Her, “Aww come on split it with me.”
Me, “No thanks.”
Her, “It’s so good, come on just a little”
Me (getting really annoyed), “No, Thank YOU!”
Her, “Why?”
Me, “Because I don’t need the extra fat & calories.”
Her, “Well I’ve lost 15 lbs & I don’t think it will hurt, come on.”
Me, “In the past year I have lost 61lbs and I don’t want to jeopardize all my hard work.”
Her, “61lbs? How did you do that?”
Me, “By not eating cupcakes.”
She laughed (I didn’t) & I was finally able to walk away. The whole time she was badgering me, she was waving the cupcake all around my face. UGHH!!!
I just don’t understand, when you say No Thank You, they don’t get it. I guess since I am still heavy, it is hard for people to understand, that I don’t want to eat a cupcake or whatever sweet there might be around.
It’s the fat person curse, when people look at me they see a fat, calorie vacuum cleaner. *sigh*
One, No Thank You, should be enough.
Another pound that is! *Happy Dance*
The No Scale Challenge is no longer a challenge for me! After 3 weeks, I don’t have the urge to check & recheck the scale. Measuring my inches & weighing in once a week, makes me feel a lot better about how I am doing!
I wanted to find another goal/motivation tool to aim for. Last night I was thinking about a little black dress. I have never owned one or even looked for one for that matter. I have heard lots people talk about them, and they are beautiful! Now I want one
I have no idea what size I should aim for (maybe a 12 or 14?) or what type. I did a search for them….talk about overwhelming *sigh*
I have several months before I reach this goal. In the mean time if any of you have any favorites that you own or would love to have, share them with me.
I’m on a hunt for….
Anything & everything is WHY? Almost from the moment he wakes up until he lays down to go to sleep. I didn’t really notice it to much when he was younger, but now his curiosity has really started to peek and shine through.
That is him from this weekend, in our pool. He was “helping” us get the pool ready. Of course his helping was splashing around while it was filling..LOL! I have to admit I was exhausted by the time he went to bed. I think I may have answered more why questions than I ever had in my life. These are some of my favorites from yesterday.
I was getting ice to my tea and Adam says, “Ice is just water and it freezes. Why does it freeze?”
“Why is the water blue in the pool, but not in the hose?”
“I sucked the juice out and now it’s white, why?” (He was eating a Pop Ice)
“Why does the rain come out of black clouds?”
“Elias’ broke the swing, why did the ropes break?”
“Look at my leg, there is a bruise..why?”
“These rings for the pool have color on them. Why?”
I was putting sunscreen on him and he said, “Why is there smell in that and why is there a blue thing on the bottle?” He was talking about the design on the sunscreen bottle.
“I don’t like onions.”
Me, “I do, especially on my sandwich.”
Adam, “Why?”
Dale & I answered each of his questions and usually our answers brought on more whys from him. You could just see his mind churning and soaking up everything we said.
I told Dale that maybe Adam will be a Scientist when he grows up, then I laughed and thought to myself or a Talk Show Host ![]()
That was me this morning, along with a little happy dance right in the bathroom!
YAY!!!! I did it!
I lost 3lbs this week!
I lost another 1/2 inch from my waist, arms & my thighs!
I broke through the worst 6 weeks of my weight loss journey. I feel like I can breath a sigh of relief. I started the No Scale Challenge on 5/21/10 with no weight loss results on 5/28/10, but did lose some inches. With not having the scale on my mind going into week 2, I concentrated more on my daily caloric intake, tracking every thing (with a food journal) and working out 2 times a day. I have realized that concentrating on other things was so beneficial for me. I have so much more confidence going into another week, with out having my scale as a crutch.
Last weekend I put on my old bathing suit. I was so happy that it was sagging all over me. I decided it was time to go shopping for a new one. Now if I was the same weight I was last year, this would have been a serious depressing shopping trip. I probably would have avoided it all together. My shopping extravaganza ended without a new bathing suit. The problem was I am in between sizes. Either the top was to small and the bottoms were to big or visa versa. Argh!
Wednesday I took the boys to a pool play date and I had to wear the old bathing suit. You should of seen it, it was hilarious. I had all the extra material pulled up and stuffed underneath my boobs. And since the top of the suit isn’t snug, every time I would swim a lap, I had to stop and readjust…bwahahaha! This wasn’t a good look for me, so I am going to try again. There other stores in a near by town I want to go to and see if I have better luck.
I want to end this blog post with this quote from my dear friend Angie, because she was absolutely right!
“A woman should be more than the number on her scale. I firmly believe that as long as you’re addicted to the scale, you won’t stop measuring your worth and your self-esteem by that number.”
If you are a scale stalker, like I used to be, remember what she said! We ARE more than the numbers on our scales!
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